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I always seem to go a little over on carbs and sugar. They are so yummy :( I'll keep that in mind and try to reduce their levels. Thanks!
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Thanks for the support :) I love how helpful everyone is here!
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I know it's not a real plateau, just unusual for me and I'm a little worried it will last for weeks! I just started taking measurements last Sunday, so I'm hoping to see some movement there soon! :)
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Interesting. I didn't think about the fact that I have less to lose now. The theme seems to be upping the daily allowance and eating back the calories from the workouts. Awesome. I really do think that would help me feel more satisfied on a regular basis. Thanks!
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Thanks! I know I'm being irrational, it's just that usually I see a little result every day or two. Every morning this week I thought, "this is the day." lol
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Great job! That is awesome :)
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Ok, so if I followed that (say 1500/day mostly protein & healthy fats) and started the walking, should I eat the walking calories back on top of that? I must say it would be amazing to have an extra 300+ a day!
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Yep...you have me pegged, lol. Total perfectionist and zero patience :P It seems the closer I get to my goal the harder I judge myself. Ugh. Thanks for the kind words and support. :)
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Currently I eat back the measly 64 calories MFP says I burn with Pilates. I've seen things about upping calorie allowance to lose but I can't wrap my head around it. Should I consider upping it to like 1400 a day? And if I start walking I should definitely eat all of those calories back as well? *Edit* Nevermind, just…
