mstawnya Member

Awesome post! All of these transformations are AMAZING! Here's what I've been working on:

Do it together! Take turns planning healthy meals for each other, have exercise dates, and make him join MFP so you can be friends with him here. :)

My ticker counts the last of the baby weight, but I've lost 80 lbs. since the beginning of my journey so many years ago.

5'6 in. Started at 205 lbs. Lost it, had 3 kids (lost the baby weight in between them all) and am at 127-130 these days. My ticker represents the last of the baby weight (I have a toddler now).

I know it doesn't work for everyone, but I like the 5 foot, 100 lbs, then 5 lbs. for each additional inch formula. For someone 5'6, it puts you at 130 lbs. I'm a little lower than that, but am trying to build more muscle so I'd be okay with a lean 135. A good rule of thumb is to set small goals and then reevaluate how you…

Out Here Grindin' by DJ Khaled Shake by Brokencyde Shake Senora by Pitbull

I love love love my Y! Great equipment, super nice staff, and challenging classes. Plus, there are lots of great youth programs and my kids love going to the Kidstuff area. Check with your employer or insurance company about discounts. My husband's employer pays for half of our family membership.

Wow! You look incredible!

OuHere Grindin'-DJ Khaled Shake It-Metro Station Pitbull-Shake Senora

Wow! Very inspiring!

Incredible!

YOu look amazing!

Just gorgeous!

You look awesome!

You look amazing!

Huge victory! Congrats!

You go girl!

Awesome!

I can totally see a big change-especially in your face, arm, and tummy! And your daughter is adorable!

You look fantastic and are just glowing!

Love your costume-you look amazing!

You look fantastic!

Nice costume-you look great in it!

Wowie wow wow! You are gorgeous!

You go girl! Killer legs!

Nice guns!

You look awesome!

Congrats! What a loss!

Gorgeous!

Whoa! Great job!