-
80 pounds, 3 kids later....
I love reading the success stories here. Y'all are such an inspiration to so many people. Here is the short & sweet story of my journey: Gained 80 lbs. after high school, lost it, had 3 kids, lost it again after each and am now working on building more muscle. Here are the results of a 14 year weight battle.
-
HRM Question (I promise I already used the search option)
So, I just bought the Polar FT7 and went to put the strap on my body. Unfortunately, I have a concave sternum bone. Does the center piece (I think it's called the connector) need to be snug against the body or is it enough to have the strap electrodes snug? I know, super weird question, but I'd love some feedback so I can…
-
2 NSV (my first ones ever!)
1. Ran 6.6 miles today!!!!! Never was a runner until mid-August and I'm loving it (well, not at the time, but afterward). :) 2. I finally weigh less than the number on my driver's license. Ha! I know it's kind of a scale victory, but I lied on that thing for so many years that it's weird to actually be less now.