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Replies
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I've just bought one and am really looking forward to it!
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Good tips! Thanks! I hope when I get back into the swing of it I will be motivated to log by seeing other people doing it! The excel sheet sounds good too!
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I am intrigued and would love a recipe!
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^^ I wouldn't say it's wrong...you may see it again later though! I adore babybel! They are small, quick and yum!
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Hi! I am an Irish abroad ( London)! I have been using this religiously for a few months so feel free to add me-I log everyday and have an open diary!
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I am off to m&s after work!
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Overnight oats have been a saviour for me! The night before I put in a bowl: 1/4 cup rolled oats 1/4 cup of water 1/4 cup natural yoghurts 1 teaspoon natural honey 1 teaspoon of chia seeds Mix it all together and enjoy the following day!
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Thank you everyone for replying! I was just looking for some ideas as to which may be more suitable for me. I think I will try will better planning of snacks to begin with while sticking to 3 bigger meals a day-to plan for 5/6 small meals a day doesn't suit my lifestyle nor my boyfriends! I also can't get my head around…
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Brilliant suggestions-thanks! I have a morrisons nearby so I will venture forth this weekend! I like the idea of dividing out the cereal bar over two sittings but I don't know if I have the willpower!
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bump!
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Some amazing ideas so far! Keep them coming (although you're just making me hungry now...)
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Thank you!
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I'm also on holidays for two weeks-def won't be able weigh in on those holidays. I don't want to let my team down so maybe I shouldn't take part in this now-advice?
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I'm in!!
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I always use a heart rate monitor for mine! It's the only way as the amount of calories burned differs!
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Funny!
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Hello! My name is Karen and I am working hard at losing weight-albeit slowly! I am an avid Dr Who fan and love Sci Fi in general. I am a Jedi Master in training in my own head and when I do my circuits training at home I train as I feel it will inevitably benefit me when a zombie attack happens. Fact. Add away! I always…
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Hi! I am an irish girl based in london and always looking to support others as I have been supported through this! Add away x
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London-Add away! I'm fairly active on this!
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I had no weight loss last weekend but had a few beers with my boyfriend over the weekend. At first I was discouraged that I may never be able to drink beer again-I quickly got rid of that thought as I love beer! Nice to see this is a common issue and one that will pass!
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I'm a tesco, morrisons, sainsburys, asda person...basically I shop around!
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I'm a west Londoner (originally Irish) and always looking for new people to chat with on this journey!
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Request sent x
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I am in sunny London and always looking for new people to bounce support off of! Add away!
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I am not having them as a 'detox' but as a breakfast alternative! They were very cheap ;-)
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Brilliant and motivating!
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Sounds great!!
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This month I decided not to sit down when I am waiting for a bus or a train ( I have to take public transport everywhere for my job!). I find then that I move more and pace a little which helps overall! I have also worked really hard on planning my food in advance. I bring everything with me to work and I haven't been…
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CW: 192 GW (May) : 187 As I spend a lot of time on public transport for my job I have decided for the month of May not to sit down while waiting for a bus. Let's see if a little change helps! Weigh in Dates: Start of Month (5/01 Thur): 5/03 Sat: 5/10 Sat: 5/17 Sat: 5/24 Sat. End of Month (5/31 Sat):
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I relocated too! Add me x
