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add me i lost 431bs since march 7th 2011
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happened couple times to me also, when u feel the urge try to focus ur mind on something else, like reading, cleaning or exercise, or have a cup a soup which is low in calorie, i also heard chewing gum is a good one too
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add me
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welcome x
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im from UK
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hey secretrose, welcome
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ive been on this programme for 3 months and lost 3 stone
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ive been on this programme for 3 months and lost 3 stone
