mlynnthomas

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Believe it or not you have come to a very healthy place. A place where you realize that you have done enough and cannot do anymore. What is one to do? From my perception and past experience, take it easy. Embrace what is true (work schedule, natural body issues) and take it easy. Maybe down size or realx on the working…

in I've had it ! Comment by mlynnthomas July 2011
Hey! Welcome! Let's connect and do this as a team. It is so much fun. Created by MyFitnessPal.com - Free Calorie Counter

in I'm new and need motivation pronto!! Comment by mlynnthomas July 2011
Congradulations you did it!

in GOAL WEIGHT achieved & surpassed on Day 137... Comment by mlynnthomas April 2011
Yes, you can see the changes!

in I see the changes!! Can you?? Comment by mlynnthomas April 2011
Beautiful green color! It looks really nice. Hurry up and start filling it up with pics of even a video while the music is playing or something.

in Yay...I have a new website!!! Tell me what you think Comment by mlynnthomas April 2011
Oh thank you!:smile:

in Calories for Wholefoods Pizza Comment by mlynnthomas April 2011
The 700 cal burned from your workout is subtracted from your calorie goal giving you room from your 1200 cal goal for the day.

in 1200 Cal?? Comment by mlynnthomas April 2011
You look wonderful!

in progress pics/ no more twin chins Comment by mlynnthomas April 2011
I struggle with the water as well. But I train myself to drink at breakfeast, snack, lunch, snack and dinner. If you give yourself mini water breaks you will have all your water in by dinner time.

in Help Please... Weight Loss Questions Comment by mlynnthomas April 2011

mlynnthomas Member

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