Replies
-
i just started it today im on level 1 heard to do level 1 for 10 days and level 2 for 10 day and level 3 for 10 days
-
it is very stressful planing a wedding and trying to work and fit family time and excercise in can all be stressful i find when i get stressed i go for a walk which has been alot lately i promised myself if i lose more weight by end of june im treating myself as a present to me cos i deserve it so pampering will do lol
-
from what i see you doing well on your weightloss congrats on getting married take one day at a time how long till big day when i feel stressed i go out for a long walk to clear my head go for a massage or body wrap once a month some sort of pampering
-
ok thank you all for comments im little at ease bout it
-
do they weigh you and do measurements im in scotland uk i want to get down to 9 stone in weight and look slim and healthy thank you for replys
-
i been doing davinas fit in 15 i made excercise calledc same i use hrm watch log calories i burned while doing that dvd because didnt want to split it
-
i usually wait and weigh myself few days later because i have bad toms swell up bad i still eat healthly and try excercise has eased alittle with excercise though
-
was 14 stone 8 lbs size 20 bottom and 18 top now 13 stone 5 pounds size 18 bottom size 16 top want to get size 10/12 uk 9 stone want to get to in the long run
-
5 ft 4 186 size 18 bottoms size 16 top hoping to get to size 10/12 uk
-
i havent got my dress yet im waiting till 4 month before so i lose weight then dress will be perfect
-
congratulations to you both ladies im getting married in scotland and live in scotland in august 2015 can not wait still have over 50 pounds to lose
-
congratulations to you all im getting married 7th august 2015 im wanting to lose weight havent got my dress yet but booked ceremoney and venue we having lo key wedding due to finances and me going back to college to train as a chef
-
im getting married august 7th 2015 havent bought my dress yet was going to wait till 3 months before i want to get in to uk 10 workout every day have cut my calories down as well im 5 ft 4 still have 52 pound more to lose congrats girls on your up and coming weddings its so exciting
-
i have never taken them but have heard from a friend that they do work as her friend lost over 30 pound in 3 months how long you been taking them have you lost any weight
-
i do all the just dances 3 times a week and the biggest loser challenge ea more active gold gym dance workout jillian micheals ultimate fitness zumba core and zumba fitness party all on wii dvds i di davina fit in 15 and vicky entwistle wow workout go for long walks with some intervival running
-
not tried this dvd might get it have tried davina fit in 15 mins thats good
-
thanks all for replying you helped me
-
he was born with heart condition which got worse hes nearly 20
-
i use alot of knorr veg cubes specially in my veg soup
-
theres alot of sodium in food just been looking
-
ok ty all im feeling awful and really down bout it all now
-
was ment to be 10 g not 1g i will do my own measuring from now on if database is wrong
-
ok ty
-
i am burning more yes cos if i sit down i started getting sore and stiff so carry on excercising i do weigh and double check what i eat concidering i use to hardly eat anything like monday a sandwich 2 100g dairy milk chocolate tuesday same with out sandwich but main meal wednesday sometimes nothing but chocolate thursday…
-
i do go out walking more and run up and down stairs loads of times a day plus do fitness on wii and excercise dvds
-
add me i need friends and motivation to
-
i quit smoking just 9 weeks ago with aid of patches but then done it on my own i thought i wouldnt manage as had alot going on ended up badly depresssed i managed it feel whole lot better not smoking did find im always hungry thought nothing seems to suppress my hunger congrats on quitting best thing i did
-
orginally from manchester uk but live in scotland now
