Linzrific Member

Replies

  • always nice to hear how sticking to your plan (whatever choice it may be) gets you the results you hoped for - sometimes beyond! Congratulations!
    in One year story....of success! Comment by Linzrific March 2013
  • 43 and on my final "loss" journey - this is now a lifestyle, not a diet - YAY! Am down 29lbs with 49 to go to my initial goal - will assess from there. Always looking for supportive buddies - feel free to add me - I'm on a 70-day tracking roll and plan to keep it up indefinitely (even on vacation)!
    in Any 40 somethings out there??? Comment by Linzrific January 2013
  • Proud of you Merlin - thanks for introducing this lifestyle into our home and making a life-long dieter (30+ years) finally realign her thinking. Proof is in the results (not numbers so much as how we're feeling) - elevated mood, no joint pain, extremely lessened cravings, seeing food as fuel only, nothing more nothing…
    in Approaching 50, and finally on the right track. Comment by Linzrific January 2013
  • I've just completed week 2 and am losing more inches than weight which is more inspiring for me! So far 8lbs down and 11 inches lost. I'll report in @ 30, 60 and 90 days with pics
    in Body by Vi 90 Day Challenge Results? Comment by Linzrific May 2012
  • The hardest part is stopping the sabotage and not buying into the "all or nothing" thinking. Each minute, hour, day, week is a new one, take it by whatever increment you need and go with it. Most of the "issue" is in your brain - cognitively you let yourself do what you do. By changing habits and thought patterns we change…
    in please help! Comment by Linzrific May 2012
Avatar