vfrosch

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  • I just took a Zumba class for the first time last night. I wore my heart rate monitor and burned about 430 calories over 55 minutes. My girlfriend wore her heart rate monitor too and she burned over 700 calories during that exact same class! The difference? We are 2 different sizes (I am very petite at 4'11" and she is…
    in zumba calories Comment by vfrosch April 2011
  • I love Turbo Fire! I get bored with workouts easily but find myself continuing to turn back to Turbo Fire for a quick and fun workout. I just bought weighted gloves to make the workouts even more challenging. Give it a try!
    in Turbo Fire? Comment by vfrosch April 2011
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