squashyape

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  • So, how did everyone do on day 1/2? I completed the first dvd today and boy was it tough... I was ok to begin with, but had to take breaks throughout and towards the end with the "drills" I was really struggling! Looks like I have poor upper body strength as anything push up related is near impossible for me... Does anyone…
  • Great job all round guys! Thanks for your support and we can defnitely all do this, as we are now all accountable by sharing in here. Looking forward to staring the first proper exercise dvd, just hope the aching all over my body improves a bit?!
  • Ok, so I just completed my first fit test... To say it was hard is a massive understatement! I actually felt a bit sick afterwards, but had 2 coffees beforehand so think I may do it on an empty stomach next time... Here are ny results, absolutely shocking on the push up jacks as I couldnt do this move...help! Switch Kicks…
  • Yes definitely going to track my calories too! Are you targetting 1200 including exercise or a net effect of 1200 after doing exercise? It sounds quite low to me with the amount of exercise that Insanity includes, but then I am no expert to be honest! I love my food and hate feeling hungry... ;0)
  • Thanks for the advice, at least I know what I'm letting myself in for ;0) I guess the key is to just keep going, even if I'm not at the same level as the peeps on the dvd it doesn't matter if I am making progress! Will do the fitness test on Sun and post my results on here, so we can compare notes! Oh, and just to let you…
  • Hi, I bought Insanity about a month ago, but have been putting off starting as I feel really out of shape at the moment and worried it is going to be too much... Can you offer any advise MsSparks? Do you have to have a decent level of fitness before beginning? I would be willing to start next Mon if you want to buddy up…
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