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Name: Cathy Height:5'5 Starting Weight (12/3):215 Goal Weight (12/31):206 12/8: 12/15: 12/22: 12/29: 12/31: Struggles or successes of the week: so far I have logged for 2 days now to be consistant
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SW: (Starting weight) 228 CW: (Current weight) 216 GW: (Goal weight for the month) 211 Weigh in Dates: Start of Month (11/01 Saturday): 216 11/08 Sat: 11/15 Sat: 213 11/22 Sat:216 :( 11/29 Sat: 215 End of Month (11/30 Sunday): Total weight lost: for the month was 1 pound
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SW: (Starting weight) 228 CW: (Current weight) 216 GW: (Goal weight for the month) 211 Weigh in Dates: Start of Month (11/01 Saturday): 216 11/08 Sat: 11/15 Sat: 213 11/22 Sat:216 :( 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:
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SW: (Starting weight) 228 CW: (Current weight) 216 GW: (Goal weight for the month) 211 Weigh in Dates: Start of Month (11/01 Saturday): 216 11/08 Sat: 11/15 Sat:213 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:
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SW: (Starting weight) 228 CW: (Current weight) 216 GW: (Goal weight for the month) 211 Weigh in Dates: Start of Month (11/01 Saturday): 216 11/08 Sat: 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:
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yogurt, granola and fresh fruit, usually blueberries or Thomas whole grain low cal english muffin with peanut butter and banana slices on it
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I would like to learn balance in my life, regarding finances and work/home/play schedule.
