foxcc Member

Exercise yes 30m walk 30m lifting 15m stretch Logged food yes Under calories yes

Did I exercise at least 20 min? Y Stay under calorie? Y Track everything? Y

a

Hi, I am new starting late March. I have struggled with weight my whole life. I have recently regained 50lbs that I had lost and am near my highest weight yet again. I have struggled with accountability/consistency and have been resistant to it. I need to develop patterns in my daily activities. Such as stretching in am,…

I found some of the topics/ tips were helpful identify my mood prior to overeating; focusing on lower caloric density foods and other tools I don't think the coach added anything and ultimately it did not improve my accountability; I ended my subscription after 6 mo which I had no difficulty with

Steps 5/15 3906 5/16 9590 5/17 9628 5/18 9819 5/19 2369

PW 214.2 CW 212.6 5/14 10119 5/13 3908 5/12 3149 5/11 11565

5/8 11047 5/9 10447 5/10 2973

PW 211.4 CW 214.2 5/5 6567 5/6 8418 5/7 6228

5/3 9165 5/4 10368

I would like to rejoin the step challenge for May with a step goal of 9000 please and thank you. I need to remotivate myself hopefully with trails opening I will do better👃

PW 217.2 CW 211.2

PW 210.6 Cw 217.2 😖😩 next week will be better

PW 207.8 CW 210.6

Hi sorry I had messaged you please remove me from the monthly step tracker my Fitbit is out of commission and I have not been tracking, thank you!

4/6 7602 4/7 3720 4/8 6584 4/9 8277

PW 208.2 Cw 207.8 (for Thursday 4/2) 3/31 7041 4/1 11890 4/2 3505 4/3 4784 4/4 6836 4/5 3482

3/29 12894 3/30 8518

Thank you for what you do!

3/27 18566 3/28 14756 I would like to cont steps at 10,000 thank you!!

3/26 3541 3/27 18566

PW 207.8 CW 208.2 3/23 11696 3/24 3531 3/25 3859

3/18 11716 3/19 10006 3/20 5790 3/21 10946 3/22 9533

3/18 11716 PW 209.2 CW 207.8

3/17 12921

3/16 11848

3/15 12611

3/14 9922

3/13 11809

PW 211 CW 209.2 3/8 7104 3/9 8864 3/10 3321 3/11 4568 3/12 7019