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I'm doing the 5:2 diet too.
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Hi, i'm 44, feel free to add me
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I've been doing it for about 4 weeks now. I find it easy to do to. This is the longest i've stuck to a diet in ages.
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Hi, i live forty miles north of Aberdeen! Beside Fraserburgh
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You will probabaly lose them, i have lost 4 toenails since running, 2 last week after my last half marathon in April, when they fell off there was a nail growing underneath, but was shorter than original nail.
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Height 5'4 Sw 174lb Cw 167lb Gw havent decided yet, taking one day at a time Age 44 Likes Running, circuits, dog walking, rose wine!
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Had a peek at this on you tube last night, i might give it ago, but since i already run and go to circuits, i probably wont do it everyday. Good luck everybody, look forward to hearing how your all getting on!
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Feel free to add me, always welcome new friends
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Hi, im from Scotland too, but i suppose you could tell that by my username, haha. Its a lot harder to lose weight when the weather is always crap, but i'm sure we can all do it. Good luck to all of you on your weight loss journey.
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I ran my first half in November,in 2.36, which i was well pleased with considering i'm 3stone heavier than most of the other women running. Doing my second at the edinburgh rock n roll in april
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Edinburgh rock n roll half marathon in april
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Broch 10k on sunday Race for life 5k aberdeen 1st july Loch ness 10k sept Broch half marathon nov hopefully
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When i first started running, i hated it, but the more i ran , i started to love it. The first 10 minutes of my run is not enjoyable but then you get into it and start enjoying it. Its the feeling after a run that makes me love it. But take it easy to start. Not sure what the c25k entails as i started at a running club for…
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Hi michele, add me too if you want
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Hi, im paula from bonnie scotland, i've been running for 2 years minus a few months of injury time. I have completed a couple of 10km races and now want to train for a half marathon. :laugh:
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Hi, im new as well, i started on sunday, so looking forward to losing a few pounds. Feel free to add me everyone x
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Hi, i've just done a couple of 10km races and am now thinking of training for a half-marathon. If your thinking about it, stop thinking and do it. I love running. I am 43, 2 stone overweight and couldn't run between two lamposts when i first started but have run up to 12km. Trust me if i can do it anyone can. Im trying to…