Replies
-
A girly sleepover:)
-
What is your profile pic?
-
Looking really good, well done! However, If I were you, I would begin to bulk. You clearly have the discipline to cut, so you would have the control to clean bulk:). I'm 5'10 and 150 as a girl, and I don't worry about the number of the scales. You will see changes that either appeal to your eye, or not. Try bulking a bit…
-
I have been weight training for a year now, and I would do cardio about 2 days a week, (not because it helps with my fat loss, but to have a bit of aerobic exercise and to keep healthy). Personally I find weight training the best for losing weight- it makes me sweat like crazy, and also the variety of exercises and being…
-
Did you manage to grow your glutes any? I know I'm a bit behind the times writing on this post haha, but I believe it is possible- I used to have a non existent bum. For me, I focused on shaping my hamstrings to achieve a bigger bum. Things like stuff legged deadlifts, kickbacks with cables, normal deadlifts, and obviously…