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My weight seems to fluctuate +/- 5 lbs in a week. I weight at the same time in the morning every day. But this is frustrating, I can't tell if I'm actually losing weight or what is going on. The scale is a good one too...
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I think my late night glass of wine and beer has been the reason for my plateau... But as for the question about exercise - I joined cardio kickboxing a few months ago. It's so much fun, a really intense workout (as intense as you want it to be), and exercises the whole body. I've enjoyed meeting new folks there, I can't…
