uptomoonandback

I got my walk on today 2.4 miles :).

in August Walking Challenge 2013 Comment by uptomoonandback August 2013

in Beginners Challenge.... 50 miles in August Comment by uptomoonandback August 2013

I'm in this sounds like fun to be accountable!

in Beginners Challenge.... 50 miles in August Comment by uptomoonandback July 2013

For the 14 minute mile, I do 7 minutes at 4mph and 7 minutes at 4.5mph under cardio. I am lighter so I don't think 100 calories a mile is accurate even with the extra moves that are being done. It always seems that most things that are guessing calories burned for an average person is done on someone weighing 180 pounds…

in leslie sansone walk off the pounds question Comment by uptomoonandback July 2013

uptomoonandback Member

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