ShannanLaNae Member

NOT BEING CONSISTENT AND THAT STOPS TODAY!

Im currently in week 2 of the couch to 5k Program, its great and it getsu running!

Amazing!

Amazing JOB!

I was always overweight but it got out of control when I had my first baby. I was close to the 300's and that scared me and I knew that I had to do something. I didnt want to live like that anymore and more importantly I had to set an good example for my son, so i got up and lost the weight! And I am gonna keep doing it!

:drinker: :drinker: :drinker: :drinker: :drinker: Congrats!!!:drinker: :drinker: :drinker: :drinker: :drinker:

U look amazing!

Yup right here!!

A lot of people said some interesting things. Im just gonna add on that I would... 1. pray 2. lose weight 3. then dumb his wack *kitten* No one deserves to be treated like that! If he/she cant me as I am then watch me as I go.

Its not gross but it is bothersome..when guys hit on me while im working out that **** is annoying as ****. and when girls wear makeup then forget to take it off and they look like they are crying black tears....lol that just hilarious!

Im doing much better than last week, still can get a few more in, I cant wait to go grocery shopping to stock up

I gained last week too, .8 lbs. Im sure its muscle but Im gonna be extra careful with my food and portions, so 3 cups of veggies...ok i can do that!

Sounds great to me!

Hey everyone. Im so sorry I missed todays weigh in, but i promise to weigh myslef tomorrow morning and but it on here. Hope u lovlely ladies have a blessed day

Today's challenge done!

Yes I can mostl certainky do this, have a great day everyone!

Im doing good, cant compalin. Ive been not able to work out in the am, which has me working out in the evening so now I have to get back on schedule. I hoep u are having a great day!

OK so here is my stats: Weight: 253 Upper waist: 38 Middle waist: 39 Lower waist: 43 Left arm: 16.5 Right arm: 17 Hips: 47 Left thigh: 27.5 Right thigh: 28 Chest: 44

Hey everyone!!! Im Shannan. I have been on here on and off since MArch 2011. When I first joined the sight I did it for all the worng reasons. You kbow how the story goes, u get dumped by boy try to lose weight to get boy back blah blah blah!!1 It wasnt until November of this year I decided to lose weight for me!!! This…

Great job girl!!!!!11

Im currently : 253 Goal weight: 190 I its time to put this paln into action!

I think this sis will be so motivational for us all. I have been on here on and off going on 2 years and it took me a while but I am finally learning and APPLYING the things that I have learned on here. We all have to start somewhere and this is it. I plan to stick this out and I am forever grateful that have pals with me…

You look ao beautiful!!

Im so ready! Its been quite some time since I have done a challenge, even longer since i have completed one, so I am ready to get this body in shape!

Sodium: 638 LOSO: steamed spinach Core excerises: 25 crunches, 25 side bends, 25 sec planks (I did 5 reps) =75

Hey everyone I'm Shannan. Looking forward to losing al the weight and inches with u beautiful people.

Challenge done!!

Todays challenge done!!

awesome motivation!!

100Jumping jacks done!!