blissrelease

When I'm really really hungry, I chew on ice or drink as much water as I can. I also make up bags of things for when I'm desperate but not desperate enough to actually go for the bowl of ice cream :P So I make up packs of nuts, fruit, etc. so that I'm not so tempted by other things. A cup of tea or coffee is also good, but…

Hello, my name is blissrelease and I am addicted to weighing myself. I weigh myself at least 3 times a day. I weigh myself constantly because I like to feel like I've made some progress, and know if I've gained anything so I can correct it straight away.

Go for it :)

Thanks everyone :) Can I ask how I can find out how to lose about 1-2 kilos a week?