mynamealex

sure! I use this http://bit.ly/spirulinarecipe

same here!ever since i was a child!

doesn't really exist

i must say, water was actually 1 of the easiest things to get use to :/

thanks i will try

i dont think its good to go on juice diet, yet i personally get juice/smoothie every morning i even tried few smoothies with spirulina, not sure i loved it :/ but as long as it mix with fruits, its ok... here what i tried: http://spirulinacenter.com/some-spirulina-recipes-you-must-really-try/

mostly - natural food are better for our body then again - lower the amount of sugar you allowing yourself to eat. there's a certain daily amount, and if regularly you eat more you body will get use to more and develop bad habits of needing more- consuming more even if it just "fruits sugar" fruits also can be source of…

you gotta point there fake/replacements for foods are mostly suck

of courseParmesan cheese! but only once....in a while...a big..while

thats a good 1 i'll try it too, see how my body reacts

you absolutely right this feeling- of real honest supportive friends its true feeling, dont give it up

Bean burrito !!!!

go slow and focus, start with aerobic then go bit cardio swimming/running/stairs, workout for reduce fat then exercise muscles

well if you wanna use superfood, make sure what exactly you get from each 1 EXAMPLE: chicken and eggs basically are protein, eat both, you get your daily protein amount so dont eat another protein there are many, be sure it suitable for your body and you can digest it with no issues each 1 respond differently to each food…

goals: get strength increase muscle weight avoid totally from junk=processed/preservatives/additives foods mixing running, walking, swimming and TREX

its OK its temporary! keep up! dont give it importance. workout more in running, bicycling, stairs, swimming,

it looks GOOD this is too good to be true! im gonna try it out

practice yourself to eat natural sugar -> fruits get rid of processed food avoid food additives and preservatives

1. inner feeling 2. living healthier 3. self esteem and just stop entering junk to my body

inspired!!!!

each bite got the same taste so instead of filling up my plate just take 1-2 spoons of the food suggested i learned that most time i eat with my eyes not with what my body really tells me