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Wow, you guys have some great ideas! Thank you SO much for the help. I am going to get up early on those days and do an extra workout because I know I wont be able to to fit it in later. I'll also pull up the nutrition information on the places I will eat so I am aware of my intake. I find that I eat less when I know what…
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Kaotik I am so impressed with your enthusiasm for all of this! What a wonderful journey you are beginning here at MFP. We are all standing side by side with you ready to help you through it all!
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Of course you can be under each day.... that is the goal! As long as you keep it reasonable, less is more. You must feed your body what it needs, but not much more. Good luck on your decision to be a healthier you!
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LexiSweetheart......I think thats a great idea! Lets do it. But how?
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I am just shocked by all of the support! Thank you all very much. This is my first day and I went over on my goal, but that's ok. Tomorrow is a new day and I will do better. My inspiration is my daughter. She deserves to have a healthy mom that can keep up with her.
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GO MOM! And beware of those chocolate covered nuts. They almost killed my goal today.
