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Yeah I weigh my food with a digital scale. I gained a bit of weight while on my period but didn't lose anything afterwards. I am used to a fair gain once a month so on the progress chart it spikes. When I started MFP I was actually only in a retail job where there was little labour and had heaps of time to do a lot of…
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Yeah I am actually not a bruiser at all. I fell down a flight of stairs years ago and it's the only time I really bruised. I am a merchandiser so I work on a layout team assembling shelving and planograms, so there is a lot of destocking and shifting around heavy product. I should probably wear a step counter because the…
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Hope you enjoy every step in your journey! Even the weeks when the scales haven't moved or creeped up. I'm aiming to lose 150 pounds so add me as a friend and we can do it together :)
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I've also lost a small child! I have been dead lifting 15kg at work and when I carry large weight up the stairs, I wonder how I did it when I was so much more heavier since my legs struggled with just 8 extra kilos.
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I'm staying with my boyfriend at the moment, he gets two cakes AND dinner. I find it a lot easier to have my cake instead of dinner on those rough days where your cravings are wild. Morning coffee set me off when I saw these. :love:
