amoreco

I'm a Christian too. I think is all depend how you use the dance moviment. ( to seduce or for fitness?) I love to dance and I lost a lot weigth having fun with. Zumba is good for your body and mind. Enjoy!!!

See a doctor, each body is different, if you are scard see your doctor for confort of mind.:wink:

Eating healthy is the way to go..

I find a good friend and together we workout and talk. Help me a lot..

Hi! I know that is not easy, I have 3 children that make me very busy.... I start a week ago and I feel great and very excited. Dont give up...

I love the idea.. thanks for sharing..