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43 and more comfortable in my own skin than I've ever been - although there's a little more of it than I'd like......:wink:
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It's only 10th Feb now. Keep doing what you're doing and stay off the scales for at least a week.....it's frustrating, but it takes 10x longer to get the weight off than to put it on!
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Well done. Haven't done measurements yet, but 11lbs off which I'm very pleased with! I have noticed that I'm gradually allowing more 'relaxed' days though....must keep an eye on that and make sure I don't go too far! Still logging everything, even on those days, and being appalled at myself when I'm 1000 over for a day…
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Every Wednesday morning - but if I don't like what I see (due to salt/water, whatever) will have another go the day after, or the day after that, until I see numbers I like and log the good ones! ;-)
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And me.....Hertfordshire x
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Have you tried any of the Lets Dance games on the Wii?
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Wow! Fab results - I'm going to take some 'before' pics tonight....started (again) just over a week ago and want to drop around 30lbs. Hopefully pics will keep me on track!!
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Easier said than done, but try not to beat yourself up about it. It's done now and we all need a blow out once in a while, or life would be very dull. You've done amazingly well so far....and once in a while won't hurt, so long as it doesn't become too regular. relax, today is a new day. Think I've run out of cliches now,…
