Stitchfan

Are you under the care of a physiotherapist? they should be able to advise you. Swimming is always good as you are effectively weightless in the water and that should help :smile:

I cross stitch mainly. Theres never much on tv these days and some nights I just go to bed early.

Me. Am in Yorkshire :flowerforyou:

If you are out, ask the serving staff to take away the bread rolls and bring you a small plate or bowl. Put the excess food in the bowl and send it back. Ask if they do a junior or light portion too. Food dosen't cost any more because its in the bin but if you eat it it costs you calories.

Hello from Yorkshire :smile:

I am in the UK. Yorkshire :smile:

I have 3 babies and I used masses of Vitamin E cream throughout my pregnancies which seemed to help. My weight loss has helped too (I am currently 2 stones lighter than my heaviest weight) but I agree, they never really disappear just fade.

Thanks guys. Each day is a new start for me, but how many new starts can I take? I don't want to spend the rest of my life the size I am. Off to drink some water and go do the housework xx

Thank you :smile:

Thanks for the welcome :smile: Congrats on your losses so far!