ehseeker Member

Last night, Friday, made it 6 days AF this week. For my Friday drink I made myself a Mock Mule: blackberries muddled, lime juice, a pinch of sugar and ginger beer (af). With crushed ice it was delicious. The main flavor in a Moscow Mule is the ginger beer anyway. Here's to our health.

LOL It sure is.

Made it my 5 days. We'll see what the weekend brigns.

Change it here on MFP or the others? Not sure what to do.

A change in attitude last night for me. My spaghetti sauce didn't taste right and I realized it was because no red wine. I went to the store and normally would have bought a big box of black box. I stood there looking at it and thought "Do I really want to drink all that?" So I hustled myself down to where the 500ml…

I aimed for 5 AF days after my overindulgence this weekend. Today is the 4th! Wanted wine with the spaghetti but came here and got a dose of inspiration and determination. Thank you all.

I made an AF blackberry moscow mule... taste so good. I'm going to enjoy experimenting. Thinking of how I can order them when out.

Thanks for the encouragement. Rode that saddle to grocery store to get grapes, white grape juice and ginger ale for the mock spritzer recipe on that site. The ingredients are chillin' and I'm lookin' forward to finding out what it tastes like. COULDN'T WAIT for the grapes to freeze so made the blueberry Moscow Mule with…

I'm wondering how many people would opt for something af if it were available. Maybe something to drink after having some booze. I decided I wanted inspiration so here are some recipes. If anyone tries them please post about it. https://www.tablespoon.com/posts/20-non-alcoholic-party-drinks-everyone-will-love I like the…

Yes! The idea of the note is genius. I'm going to do it. Thanks for the reminder.

Well, I blew it this week. Instead of 3 drinks I went through the better part of a bottle of wine over a 4 day period, then had some Irish whiskey on Friday night, woke up feeling not so great on Saturday and then went out for lunch and drinks yesterday. Felt like crap (only word for it) before I went to bed last night.…

ehseeker Posts: 473 Member Have been hovering around same weight neighborhood for months. Hoping to find my enthusiasm for logging every bite as I seem to have misplaced it. My goals for this round are to exercise 5x per week and log every bite and sip. To eat cleaner than I've been recently which means staying away from…

Me too.Thought it strange advice. Small bottles? thinking of Joan Wilder in Romancing the Stone.

Have been hovering around same weight neighborhood for months. Hoping to find my enthusiasm for logging every bite as I seem to have misplaced it. My goals for this round are to exercise 5x per week and log every bite and sip. To eat cleaner than I've been recently which means staying away from processed foods.…

Have been hovering around same weight neighborhood for months. Hoping to find my enthusiasm for logging every bite as I seem to have misplaced it. My goals for this round are to exercise 5x per week and log every bite and sip. To eat cleaner than I've been recently which means staying away from processed foods.…

Have been hovering around same weight neighborhood for months. Hoping to find my enthusiasm for logging every bite as I seem to have misplaced it. My goals for this round are to exercise 5x per week and log every bite and sip. To eat cleaner than I've been recently which means staying away from processed foods.…

@MissMay "reward" Yes, I think that is where we fool ourselves. Don't beat yourself up over this. Can you think of it as a learning experience and accept it for that? We're all learning our limitations. It's a journey. Hope your day gets better.

Have been hovering around same weight neighborhood for months. Hoping to find my enthusiasm for logging every bite as I seem to have misplaced it. My goals for this round are to exercise 5x per week and log every bite and sip. To eat cleaner than I've been recently which means staying away from processed foods.…

Have been hovering around same weight neighborhood for months. Hoping to find my enthusiasm for logging every bite as I seem to have misplaced it. My goals for this round are to exercise 5x per week and log every bite and sip. To eat cleaner than I've been recently which means staying away from processed foods.…

Day/Weight/Comment 3/9..143.6 going to gym today 3/11??? 3/12..146 ??? What is that? 3/13..145.2 egads... went to gym, did ellip for 25 and workout... ate donuts, protein shake and protein bar. What a mess. Today, some chicken and green beans. 3/14..142.6 .. It's a yoyo type of world. Went to gym. Eating clean-ish today.…

What a pleasant surprise to see this. I saw them live more times than I can count. They were the best. Liam had the most wonderful voice for ballads. Thanks for posting. I'll be listening while I make colcannon to go with the ribs. We already ate the corned beef; just couldn't wait.

How nice to 'remember' the good time you had. Congrats.

So, I've had my 3 drinks for the week the other night. Last night found myself wanting a glass of wine with dinner. Made it without. Then wanted one after dinner... read an article about what alcohol does to body, specifically each organ. Then thought about this thread and chugged a big glass of water. It's insane how much…

If you're working out and gaining muscle the scale won't be the best way to judge progress. Do your clothes fit looser? Have you taken your measurements so that you can see if your losing inches?

Day/Weight/Comment 3/9..143.6 going to gym today 3/11??? 3/12..146 ??? What is that? 3/13..145.2 egads... went to gym, did ellip for 25 and workout... ate donuts, protein shake and protein bar. What a mess. Today, some chicken and green beans. 3/14..142.6 .. It's a yoyo type of world. Went to gym. Eating clean-ish today.…

Went to Happy Hour last night for food and wine. Had 2 glasses of my 3 drinks a week. Ok with that. 4 glasses of water to 2 of wine. Then came home and wanted something sweet. Should have gone for the chocolate but had a Kahlua and milk instead. That was too much. I could feel the difference and not so great. Feel ok today…

It's one day at a time. That's all it is. It's just a day in the life.

Day/Weight/Comment 3/9..143.6 going to gym today 3/11??? 3/12..146 ??? What is that? 3/13..145.2 egads... went to gym, did ellip for 25 and workout... ate donuts, protein shake and protein bar. What a mess. Today, some chicken and green beans. 3/14..142.6 .. It's a yoyo type of world. Went to gym. Eating clean-ish today.…

Day/Weight/Comment 3/9..143.6 going to gym today 3/11??? 3/12..146 ??? What is that? 3/13..145.2 egads... went to gym, did ellip for 25 and workout... ate donuts, protein shake and protein bar. What a mess. Today, some chicken and green beans. 3/14..142.6 .. It's a yoyo type of world. Went to gym. Eating clean-ish today.…

Great idea. Change the channel.