ehseeker Member

Restarted after being gone for over a year. starting 163.8 End of Round 77 current 162.4 goal weight 140 Goal this round lose 1# Day/Weight/Comment 06/02 ?? 06/03 161.4 Not consistent but then nothing in life is. Down 2.4 since start at end of so happy. Cold still got me in its grip. Been laying around a lot. 06/04 162.6…

Restarted after being gone for over a year. starting 163.8 End of Round 77 current 162.4 goal weight 140 Goal this round lose 1# Day/Weight/Comment 06/02 ?? 06/03 161.4 Not consistent but then nothing in life is. Down 2.4 since start at end of so happy. Cold still got me in its grip. Been laying around a lot. 06/04 162.6…

Restarted after being gone for over a year. starting 163.8 End of Round 77 current 162.4 goal weight 140 Goal this round lose 1# Day/Weight/Comment 06/02 ?? 06/03 161.4 Not consistent but then nothing in life is. Down 2.4 since start at end of #77 so happy. Cold still got me in its grip. Been laying around a lot. 06/04…

Restarted after being gone for over a year. starting 163.8 current 162.4 goal weight 140 Date/Weight/Comment 05/23:..162.4# Same as yesterday but down 1.4# from last week. Did gardening, weed pulling mostly outside for over an hour. Ate steak and potato with dinner so lucky not up. Got an hour weed pulling in this am…

Restarted after being gone for over a year. starting 163.8 current 162.4 goal weight 140 Date/Weight/Comment 05/23:..162.4# Same as yesterday but down 1.4# from last week. Did gardening, weed pulling mostly outside for over an hour. Ate steak and potato with dinner so lucky not up. Got an hour weed pulling in this am…

Restarted after being gone for over a year. starting 163.8 current 162.4 goal weight 140 Date/Weight/Comment 05/23:..162.4# Same as yesterday but down 1.4# from last week. Did gardening, weed pulling mostly outside for over an hour. Ate steak and potato with dinner so lucky not up. Got an hour weed pulling in this am…

Restarted after being gone for over a year. starting 163.8 current 162.4 goal weight 140 Date/Weight/Comment 05/23:..162.4# Same as yesterday but down 1.4# from last week. Did gardening, weed pulling mostly outside for over an hour. Ate steak and potato with dinner so lucky not up. Got an hour weed pulling in this am…

Had to laugh at 'every ridiculous bite'. I've known the feeling. Could be you're in a more humid climate as well and retaining some but Wow!. you've lost 20 lbs. Congrats!

Restarted after being gone for over a year. starting 163.8 current 162.4 goal weight 140 Date/Weight/Comment 05/23:..162.4# Same as yesterday but down 1.4# from last week. Did gardening, weed pulling mostly outside for over an hour. Ate steak and potato with dinner so lucky not up. Got an hour weed pulling in this am…

Restarted after being gone for over a year. starting 163.8 current 162.4 goal weight 140 goal this round: lose 1# Date/Weight/Comment 05/23:..162.4# Same as yesterday but down 1.4# from last week. Did gardening, weed pulling mostly outside for over an hour. Ate steak and potato with dinner so lucky not up. Got an hour weed…

Restarted after being gone for over a year. Age 73 starting 163.8 current 162.4 goal weight 140 Date/Weight/Comment 05/23:..162.4# Same as yesterday but down 1.4# from last week. Did gardening, weed pulling mostly outside for over an hour. Ate steak and potato with dinner so lucky not up. Got an hour weed pulling in this…

Restarted after being gone for over a year. starting 163.8 current 132.4 goal weight 140 Goal for this 10 days: 1# Date/Weight/Comment 05/23:..132.4# Same as yesterday but down 1.4# from last week. Did gardening, weed pulling mostly outside for over an hour. Ate steak and potato with dinner so lucky not up. Got an hour…

Restarted after being gone for over a year. starting 163.8 current goal weight 140 Date/Weight/Comment 05/23: 05/24: 05/25: 05/26: 05/27: 05/28: 05/29: 05/30: 05/31: 06/01

5/22 .. 162.4 (yesterday weighed 163). Yeah. Walked around farm field trip for 3 hours on a beautiful day and ate wisely.

5/20 163 Same as yesterday. Did about an hour's worth of weeding and a lot of standing in kitchen cleaning and cooking. Here's hoping for a lower weight tomorrow morning.

5/19 Scales says 163... down .8... easy when just starting. Spent most of yesterday checking out new gyms as my current one is closing in a few days. Sad. Joining the Y. Tracted intake yesterday for first time in forever. Who knew 3 thin pieces of salami had 10 grams of fat?

Been gone for over a year and, boy, have I gained. Starting back working out and tracking food. I'm at 163.8 as of this morning. My goal is 140 with muscle. Happy to see this thread is still going strong.

I'm back after a long absence. Need to lose a lot. My goal for these 10 days will be 2.5 pounds gone. I'm 155.6 currently. 12/04 12/05 12/06 12/07 12/08 12/09 12/10 12/11 12/12 12/13

My goal is moderation after an almost daily habit of a glass of wine or two. After maybe 5 weeks I'm having nights where I don't even think about wine so I feel like the gate is open and I'm running free.

Hope it was great.

Add some good protein powder and greek yogurt. I agree with spinach. It tastes great in smoothies.

Went af all week and had my wine with dinner yesterday. It was great going down - tasty/ 3 glasses later - my weekly allowance - I didn't feel so great afterwards. I thought about what other people have said about feeling the influence faster since they've cut back.

Frozen lemonade is delicious - an AF margarita or daigarie. I used to drink them when pregnant.

I think Peaky Blinders is even worse. They're drinking straight whiskey constantly. My son asked 'How do they get anything done?"

Made it through this week. Tonight is the 5th day AF. When watching TV and people are drinking, in the past I'd think, 'Mmm', I likey. This week, a show had people drinking wine with dinner, something I enjoy, and I found myself looking at the glass of wine and thinking, 'oh no.' A nice change re the thought process…

Perhaps join some meetups that focus on things you're interested in: reading, exercise, whatever you like. You might make some friends there that don't depend on alcohol to have a good time.

Wait and maybe you'll want something else: a massage to celebrate, or a facial... there are options.

@wigi41 Love it. You should submit to advertising department of a tea company.

Made it AF for 7 days. Had 2 glasses with dinner last night. Enjoyed but not as much as I'd anticipated. (scratching head) Here's to a new week. I believe in my ability to make healthy choices.

Beautiful. This comment was meant for the picture!