Replies
-
Well, for what it's worth, Jennifer, I LOOK for posts like yours because it's empowering to see someone not take themselves too seriously, can have a laugh once in a while, mess up, then pick right back up again, and keep the great attitude! Success is success, even if it takes a while. Thanks for a great post today! :)
-
Thanks for the kudos, y'all! :) @Bcattoes--I'm taking your advice to log BP from home and make sure this is where the doc wants me to be. I mean normal had been 120/80 and was just ooching up to 130/90 over the last 2 yrs. My pressure today with meds was 108/65 and had me dizzy and napping on the couch this afternoon. Not…
-
Hi! I don't often share on the boards, but felt yours is a situation I could speak to. I have lost 27 lbs with walking as my only exercise (currently 45-60mins, 4-5 days/wk). I began walking on my treadmill consistently last April and added logging my food on MFP soon after. I haven't been hardcore about the…
-
I found this recipe via Pinterest and love it!! Hummus in the Blender by Susan Voisin 3 cups cooked chickpeas (or 2 15 oz cans, 1 drained) 3/4 to 1 cup water or chickpea cooking broth (or liquid from 1 can of chickpeas) 2-4 cloves garlic, peeled 2 TB tahini 2-4 TB fresh lemon juice 1/4 to 1 tsp cumin 1/4 tsp smoked paprika…
-
Wow! I'd been checking the boards for motivation, tips, insights, etc. today, but not quite finding any person or situation that matched mine. Then I saw the title for this thread and somewhat expected to see a flame war. Au contraire! This was just what I needed to hear today. Thank you, aallison85, so much for posting!!!…