vmendoza18 Member

Replies

  • One week is not enough, give it a couple of weeks for your body to start changing and start losing the weight. Just keep doing what you are doing.
    in Am I normal??? Comment by vmendoza18 June 2012
  • If you want a good dance workout then you have to spend money. Turbo fire is great but it does have a lot of choreography in it and at times you might get confused and discouraged because it is hard. Zumba is also great, you can buy a copy on ebay at a lower cost then buying it directly through their website. Also, zumba…
    in Dance workouts Comment by vmendoza18 April 2012
  • People who always keep saying they are gonna get back on track and then they disappear for days or weeks and come back. Then they say the same thing again yada yada and they they don't log in again, lol. Same story with some people. Or excuse after excuse!
    in MFP pet peeves.....go on, you KNOW you have one! Comment by vmendoza18 January 2012
  • Thank u to all that have replied! All the support is very much appreciated!
    in Need new friends on here.. Comment by vmendoza18 July 2011
  • Zumba is not listed on the exercise list, you need a heart rate monitor in order for you to get an accurate count of the calories you just burned. Before i had my hrm i logged it in as dancing general but it was way off. I was actually burning more calories than what it was telling me. So i suggest you get one. I got the…
    in How many calories do you input for Zumba? Comment by vmendoza18 June 2011
  • You will not find the zumba workout on mfp. You need a HRM (heart rate monitor) to calculate your calories burned. Before i had mine i used to log it in as dancing general but it really under estimates the calories you burn. While logging it in as dancing general, it used to tell me i would burn around 290 when in reality…
    in Zumba Comment by vmendoza18 June 2011
  • THe HCG diet is not a safe one, many of them aren't! You shouldn't be starving yourself, it's not healthy for you. You should be eating at least 1200 a day in order for your body not to go into starvation mode. You will not loose any weight by eating 500 calories, instead your body retains all the weight since it's not…
    in HCG injections and starvin! Comment by vmendoza18 June 2011
  • I Have been doing zumba on the wii since i received it last thursday 4/21/11, every single day i do a 45 min class and a 20 min class for a total of 65 minutes! does anyone know how many calories we burn when we do these classes? If you do, please let me know. Thank you. Keep up the good work everyone! We can do it!!!
    in Starting April 25th "T.E.A.M. Zumba"- Let's Go!!!! Comment by vmendoza18 April 2011
  • Hello there i have done the zumba videos beore and have lost weight. Unfortunately i have not kept it off and gained it all back. I just purchased the Zumba for Wii and love it! i started last thursday and have done it everyday for an hour for 5 days now! It is a little hard at first but it makes u sweat alot and burn…
    in Starting April 25th "T.E.A.M. Zumba"- Let's Go!!!! Comment by vmendoza18 April 2011
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