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It was suggested to me to look on you tube by a marathon runner. He used to have shin splints but found excercises and stretches that ' cured' him. Shoes are important but foot planting should be looked at also.
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I travel to Dubai and Abu dhabi a fair bit as my partner is currently working in Saudi Arabia, so I was aware of the outside conditions. I was pointing out that is a shame that some folks who should know better are sarcastic. There are plenty who will give you the advice you need, but it does help to give a fuller picture.…
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Why are some folks rude, (sarcastic). we don't know his medical history or weight. Also note he is in Dubai so heat can also be an issue especially carrying extra weight....keep hydrated!
