alaskagirl5 Member

I added everyone! Feel free to add me! :smiley: I'm in a similar spot @AprilSue weighing the most I ever have :( let's all support each other in our goals and keep each other accountable!

Added a bunch of you all! Can't wait to challenge eachother

Hello! I'm Rachel, 23 years old, and I'm from Missouri. My goals are to develop good eating habits, and make exercise part of my routine. I've been working the night shift as a nurse for the past 6 months and have gained a bit of weight since then that I would like to lose. :) looking forward to encouraging others and…

I log daily and am a great motivator! :) add me!

Got a mile on the elliptical done! Hardest mile i've ever done lol! Took forever! Yesterday I ran a little over a mile!

One thing I have to do as a college student is go to the gym before I go home/to the dorms. If I get there, i relax and just want to go to sleep. No matter how terrible my day, if i didn't workout that morning, I make myself go to the gym before I'm allowed to go home. You have to make it a priority.

Most nurses work 12 hour shifts, that usually turn into 14 hour shifts because of the charting/loose ends they have to tie up before going home. After a shift like that, you just want to go through the drive through and get something quick because, honestly, you are starving and stressed. As a nursing student (one more…

My mother in law was in town and she took my husband and I out to eat 5 TIMES while she was here for three days and paid for everything. I didn't binge once! :glasses:

I'm 5'2 and I would like to be 113! :) I'm currently 118

Hey there! You can add me! :) I'm on almost every day and try to encourage my friends wherever they are at :)

Hello! I'm in and off to a bad start, but I'll try very hard! :)

Hey there! i log in almost every day and try to motivate others :) Add me if you would like!

Remember, seasonings and spices don't add calories, just flavor! :) Try using ground turkey instead of ground beef for less fat! :)

Check it out! It's super fun and there are different workout challenges every day! :)

Holla holla! Im 22 and also looking for motivational friends! Add me ya'll :) -Rachel-

Be careful about overdoing it on the protein. It can really kill your kidneys if you keep it up too long.

Nice job! Your tummy is WAY flatter! :) congrats!

Thanks! :)

Bahaha! My mom was the same way! :) She always lectured me about how it would give me breast cancer and stuff like that. I was like geeze take it easy momma!

I'm 21 :) add me please! Looking to motivate and be motivated!

Hey there! I'm Rachel and I'm a Senior nursing major! Holla!!! Can't believe I made it! but I could definitely use motivation for losing weight! Add me! :)

Some super cheap stuff I use that works great is baby powder! Now, before you go all crazy and say "that will make my hair white", listen up lol. Just sprinkle a little into your palm and rub it between your hands. then run your fingers through your hair and on your scalp! It also makes your hair easier to style and gives…

hey there! i'm in my last year of college! woopwoop!

@ matt 9-- nice body and facial hair! You look great!

@sara- nice body and cute clothes -- 8.5

Finished day 8 of Level one today and I'm noticing some abs peeking through my stomach!! :happy: Hello again old friends! So excited to finish and see my results

@lizzy 8-- I love your haircut and your intense look :)

I would love to join the group! Sign me up! :) -Rachel- Ps- I'm 21!

Hey there, I'm 5'2 and my goal weight is 110 right now! :smile: I can't wait to fit into my favorite pair of pants again!!!

Hey there! Feel free to add me! :smile: looking for motivation to keep me from falling off the wagon again! :blushing: I'm 21 years old and from Missouri!