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On your home page, there is an option to record your progress. You can update your weight there and it will keep track of how much you've lost. If your settings allow, it will show on your newsfeed for your friends to see.
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People seriously need to be told this????? I guess they do if someone felt the need to say it. SMH.
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Just tell them no. It's not like you're refusing to feed them.
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My thoughts and concerns exactly! If you can force yourself to eat rice cakes, then you can force yourself to eat higher calorie foods. Higher calorie doesn't necessarily mean unhealthy.
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Add me if you want! I started with 30 to lose and still have 15 to go.
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I shouldn't have assumed anything. I guess I only assumed this was including all methods of weight loss because of the widespread use of everything under the sun. Until we see this study, we can no more assume that it was done on people who counted calories than that it was done on people who used the latest fads. Was a…
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What's your height? Age? Current weight? How are you getting your calorie burn? I will go ahead and suggest taking some measurements and tracking your progress that way. You can hold water for a few days while your muscles repair when strength training, so the scale is a big fat liar. Edited since I saw you answered the…
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The percentage they've come up with includes people using diet pills and other methods of losing weight besides learning how to control portions and eat less. Of course, people are going to regain the weight they lost. I did the same when I used plexus to lose weight. I wish whoever did this study would study only people…
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As another poster already pointed out, the abundant misinformation out there is probably the main cause of this finding. I was misinformed, used a diet product to get to my smallest adult weight ever, then promptly regained all the weight I lost plus more when I quit using the product. If doctors would spread correct…
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1. If you're sure that you are taking 10,000+ steps per day, I would go with at least lightly active for your activity level. Are you wearing a pedometer to check your steps? 2. Don't count the steps if it's just normal, everyday activity. This would be included in your activity level. 3. Plug your info into your goals and…
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I was wiping a tear out of my eye as I read this very comment. Thanks for the laugh!!
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Ditto! I was reading wrong,
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That is just all kinds of precious!
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2 days in a row? Strike my last comment. He is totally doing it on purpose. Report him to someone.
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I would be grossed out, but probably not offended. Most men seriously just think of it as a normal bodily function (which it is), and just let it rip wherever they at no matter who they're around. Maybe he was bringing you an apology gift?? On the minority comment, though, I may have been offended on that one. Hard to tell…
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Team weigh all the way! I've never had that problem with weighing chips. I've never really had aroblem weighing anything.
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Consider ditching the Atkins plan. Just count calories, getting a good ratio of carbs/fat/protein. It works!
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Lol! It's the little things, OP. Congrats!
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Sounds wonderful to me! I would probably make it with graham crackers for the crust, though,since there's already chocolate flavor in the filling.
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That is beyond awesome!! Congrats!
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I missed the part where the OP claimed it was low calorie.
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Your husband is a jerk and you have nothing to prove to him at court. I know that's easy for me to say, but it's the truth. Doing a juice cleanse or water fast would not only not help you lose weight, it could trigger another binge half-way through it. If you can't seek out a professional due to financial issues, maybe you…
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Honey, get off this forum and seek professional help. Please.
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I don't know anything about gall bladder problems, but I know how AMAZING it feels to find out the source of what's been ailing you for a long time. I'm glad you're on the mend and have been able to get your weight loss going. :happy:
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Someone wrote an awesome thread that I suggest you search and read in its entirety. It pretty much sums it ALL up! It's called "A Guide to get you Started on Your Path to Sexypants". Best of luck to you! And it looks like I was beaten to the punch. Just consider my post another vote for you to read the thread. :)
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Lol! Nice! And so accurate. ????
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Wrong area.....
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Definitely!
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Uh-uh! They got to go as soon as I'm done!
