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Thanks everyone! I feel lighter and prior to joing MFP I had already lost 10 pounds. Feel free to look at my food diary also and tell me what you think. I don't drink sodas, and only drink orange juice in the a.m. last week I ate a lot of fish (cod and salmon)
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Hello Willwalker, 13.5 pounds! Wow! I just started the website this past Tuesday. Do you have any secrets or suggestions? I want to lose 10 pounds by May 5th!
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JLFulmer, Thanks so much for the encouragemet! I really appreciate it! I will keep you posted in regards to my results! Have a great day!
