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Quick qUestion
okay everyone. I just made my food diary and workout diary so that friends can look at it. Please look at my diary last week and tell me what I should do differently this week. I did not workout a lot because of my allergies. If I'm not your friend on here please send me a friend request and I will add you! Your feedback…
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need some encouragement and some help
Hey everyone, I started MFP last Tuesday and I weighed this a.m I was 2 pounds heavy. I usually workout 4 to 5 times per week however this past week I was sick with allergies and an eye infection (from sinus). I think that I have eaten relatively healthy but also I have been eatin 1300 calories per day (or however it is…
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Good morning loves!
Good morning from Lynchburg, Virginia! My name is Mika and I am 25 years old. I am aiming to lose 65 pounds my March 2012. With my persistance, and you guys encouragement I know that I can do this and that each of you can meet your goals! i will be checking into the community frequently. Do any of you have and weight loss…
