Replies
-
No, it won't make you gain weight... And, if you exercise, it can be a good thing to get a little more protein, to build muscle, and, so, it will increase your metabolism ... Maybe, for your health, try not to exagerate the amount, but again, if you don't have blood pressure problems or cholesterol or these kind of…
-
Username: the mylady Height: 5'10'' Starting Weight: 185 Goal Weight by 7/4/11: 170 What are you doing to get bikini-ready? I'm doing 20 minutes of stationary bike every day, I'm doing the Flirty Girl Fitness DVD 4 to 6 times a week (40 to 45 minutes each segments) and I'm eating well... I'M not a sugary person, so, that…
-
Well, I do eat well and exercise, but, I'm stuck... I haven't been able to lose one pound for about a month... And, it's not because I'm at my ideal weight, I still have to lose 15 to 25 pounds to reach it... So, I thought that maybe a little extra help could put me back on track and that the damned weighing scale will…
