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DITTO To fit2sit: if it is low sodium popcorn, I'm in with you, lol.
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Made me laugh too!
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My Top 5 1. Coffee - (I hardly drink it anymore but I guess I used to drink so much it is still #1) 2. Oroweat Sandwich Thins 100 Wheat 3. Red Onions 4. Tomatoes 5. Cucumbers hmmm Coffee Salad and Bread, now that sound unappetizing together and rather boring too, lol
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Congrats, I am happy for you! I hope to be joining you soon. Hello size 12, I am hunting you down, lol.
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I have been looking too. I have tried two from Big 5 and have had to take them back. One of them I forget the name was only the watch and no chest strap. If I worked out at the gym, it usually worked fine but if I ran outside it would stop registering period. The next one was with the chest strap. Oregon scientific SE302.…
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The "V" Sports bras at Walmart are on sale right now for $10 in Vegas. They even have the sports bras with support & push up, lol. Pretty soon I might have to solely rely on pushup if some of my weight loss keeps coming from the Ta Ta's :sad:
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bumping for ideas! Love reading and/or listening to audio books.
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Great idea! I love cabbage.
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Coaches Oatmeal at Costco is great oatmeal. I use this at home. I take the easy route at work: Quaker instant regular flavor oatmeal and adding 1 tbls Sugar Free Vanilla or Hazelnut coffee creamer to it. It gives it flavor and a little sweetness. All for 115 Calories. When I feel like it, I sometimes go into the company…
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Thanks, I hadn't thought about water exercising. I usually don't do the pool thing, but my gym does have a pool and I guess I could do that until I feel better.
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I found out about MFP through searching for apps on iTunes. I am 42 consectutive days on this round. I have used it in the past but this is probably the longest consecutive run.
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I was curious on what the Grapefruit diet was since I naturally like grapefruit. I came upon this article on WebMD. You should read it. http://www.webmd.com/diet/features/the-grapefruit-diet
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It is the greatest feeling to see results from your efforts. Congratulations on staying strong to see the first surprise. On to the next one!
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I weigh in right after waking up in PJ's after the morning toilet activities. I don't log every day though, I wait until it is consistant for a couple of days. I'm not that concerned with the scale though, more concerned with the way my clothes are fitting.
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You have done great! Thanks for the before and after pics they make a world of difference for those who are on the brink of quiting (not that I am). I love to see progress and want to be that person that can shine just like you. :)
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Hello, I had the same question awhile back. This answer is located in the help section located at the top of the web page: Q. Doesn't strength training burn calories? Why don't you show any calories burned for strength training? A. Estimating the calories burned from strength training is very difficult because it depends…
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I forgot to weigh myself in the beginning of August, I had to go by what was already logged in from when I wasn't serious yet. And then guess. I adjusted numbers, so I really don't have a true count of what I have lost. But my jeans are giving me saggy butt syndrome and as bad as it sound, I am loving that. For now I am…
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A bump for Cauliflower
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I haven't tried oat bran yet I will be trying that soon, thanks
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Tuna Salad - 5 oz serving Starkist - Albacore Tuna (Solid White) In Water - 20 oz Generic - Onion Red, 14 grams Generic - Yellow Onion (Raw), 1.5 oz Farmer's Market - Hand Picked Red Delicious Apples, 0.5 apple Kraft Miracle Whip Lite - Miracle Whip Lite, 8.5 tbsp Heinz - Sweet Relish, 4 Tbsp Mustard - French's Yellow…
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I know what you mean. I ask them every time if they really made it skinny because it is so good lol
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Loving yourself and Confidence about yourself is most of the battle (it's all mental). Getting to a healthier more fit "YOU" is just the reward. How can you expect to succeed if you can't love yourself every step of the way.
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Thanks for the recipe. I will give it try with just a little tweek. Sugarfree hazelnut creamer instead of the pumkin spice. I have a great margaritaville machine that I can use to make the frapp (since I'm playing a little hooky with the spirits for now :cry: at least it can be used for something, lol)
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Hello Nancy, thanks for acknowledgement. I hope you are doing well in your weight management journey. I am really trying to stay motivated and want to reach my goal by early 2011, good luck to you!