Replies
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What did you decide? I just asked the same question!
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http://www.bodytrainingsystems.com/pages/bts_programs/GroupPower.htm I took my first class today and loved it. It is definitely a strength building class, but I am not sure how to track it.
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Yep - I completely agree. I am not sure I would be able to get into it as much at home. I am really loving it!
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I am on my second week of Zumba (doing class x3 a week). I love it! Definitely going to keep me interested in going back.
