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BTS Group Power

ljh515 Posts: 6 Member

June 2011 edited September 2024 in Fitness and Exercise

Anyone else doing this? How do you log it?

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  hllamaster Posts: 137 Member

  June 2011

  Never heard of it.....

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  ljh515 Posts: 6 Member

  June 2011

  http://www.bodytrainingsystems.com/pages/bts_programs/GroupPower.htm
  
  I took my first class today and loved it. It is definitely a strength building class, but I am not sure how to track it.

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