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Actually I did go have everything checked out. My hormones were crazy so they put me on a low dose hormone. It has helped with several things, except sleeping lately. I think I am going to join a gym because everything I am trying at home, isn't helping much. Maybe I am just expecting too much. I am feeling more tone. ....…
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I was wondering if I should maybe try to eat less fruit, more veggies. Right now I am snacking on a bell pepper and hummus. :) I got my calories from MyFitness Pal. I put my weight (220) and that my activity is light (during the summer since I teach). I put that I would like to lose 2 lbs per week. Even if that isn't…
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I am measuring, but not weighing. I guess I could but a scale and see if that makes a difference. If I have a Schwans Tilapia Loin then I just choose 1. I don't weigh it. Thanks for the suggestion!
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I haven't lost anything in a month. I would love to actually look good for a cruise I am going on with my husband in December. I would be happy with a pound a week. I am 220 lbs. I should be losing weight. It would be different if I were not so over weight to begin with.....
