johnsscarlett Member

I started Keto a week ago. My reason for starting it is because I am a diabetic and It has come to the point where the smallest amount of carbs raises my blood sugar. I had a kidney removed last July due to cancer in one of them. They put me on insulin since I can no longer take Metformin. I would like to get off the…

Thank you Roger and Ginny. Very helpful advice. Roger I will definitely check out the Reviews. Have a great Day!

Thank Roger :smiley:

Hi Roger I'm new to NS and don't know what Nutri Chocolates are? Would like to make these. Thank you:-)

bump

Bump. Looks yummy!

Bump!

In a word "Confidence".

Bump!

If you go to foodnetwork.com you will find some. Go to the cupcake wars they just had a show with vegan cupcakes.

I cut the crust off of my bread too. I started doing this for my grand kids who don't like the crust and then I started doing it for myself too. The bread I use weighs 3 ounces for 2 slices, when I cut off the crust it weighs 2 ounces. I'm sure it changes the calorie count but I just leave it as is. I have found I prefer…

It will be 40 years this Fri. I give all the praise to my Lord and Savior Jesus. Without Him in my life we never would have made it!

"The Shack" Terrible, horrible!

My favorite movie is "Gone with the wind" My husbands name is John When something is bothering me and I don't want to think about it, I always say " I will think about it tomorrow" My husband's response is always " Alright Scarlett"

Your kids are so adorable I wanted to reach out and hug each of them. You are blessed. They were such good sports.

"Sliding Doors" with Gwyneth Paltrow

I'll have to check some of those out. I do go on Pioneer womans. I love that site!

Yay you! That is awesome. It's just one pound at a time but eventually you will get there. Keep up the good work!

Welcome to Fitness Pal. You are really going to like it. There's lot's of support and the the site is really user friendly. Count me as a friend if you like.

Yes. I will be logging that day but I plan on doing the treadmill in the morning, so that I can have a little wiggle room.

Good for you! I did the same thing you did. Hanging onto your big clothes is like people who do a pre-nup. You go into it expecting to possibly fail.

Wow! I can definitely see a difference. Keep up the good work.

I hurt my ankle 1 1/2 years ago and still have trouble with it. I was going to the gym and found that the eliptical was the only thing that did not bother my foot. I could do that for up to an hour without a problem. Since then I have quit the gym and started doing the treadmill at home. After a week my foot was hurting so…

All t his time I thought I was an apple but it turns out I am an hourglass. Though I like apples I'm glad to know I don't look like one.

Try the MegaRed. No fishy burps at all. Also I have problems taking any type of pills that are oil such as vitamin E. due to the fact that I have had my gallbladder removed and oil makes me very sick, so what I have found works for me is to take these in the middle of my meal. It just works for me. Maybe because they are…

Wow. That seems so high. I am on it but only take 750mg a day. It too is time release. You should call your dr. and let him know. Good luck!

"We are what we repeatedly do. Excellence then is not an act but a habit." Aristotle

Count me in. I'm heading over to the gym this morning, then off to do some shopping and back home to rake leaves from the front yard. That should do it! Thanks for the challenge.

Just saw that Kahlua set with cups at Sams club for $13. plus change. Hope you get it.