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Frozen Foods
Ok I'm getting ready to order the plan that has the frozen food in it. I would just like some suggestions on what is really good, good, not so good and awful ;-) I realize that everyone has different taste but I figure I can get an idea based on the consensus. I've been on the plan since the first part of July and have…
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Another BMR question
Ok so I'm confused. This site has me at 1200 calories a day, yet my BMR is 1227. Based on what I have been reading here I should be eating at least that much. Could this be the reason I just am not losing weight even though I work out 6 days a week and watch what I eat. I have been eating my exercise calories but on Sunday…
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Mike added more settings
I am really excited about the extra settings he added. We are able to add 2 more nutrients which is nice. You can also add additional meals. Being a diabetic it's nice because I am able to add snacks in between meals. I like this feature because instead of all my snacks being added at the bottom under snacks I can insert…
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My HRM was way off!
I bought a Sportline HRM at target ($50.) a few weeks ago and have been going by what it said. Big mistake! I was a little suspicious because it was way higher than the eliptical machine at the gym. For instance My hrm said 780 burned in one hour the gyms machine said 546. Yesterday I bought another hrm. This time I got a…
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calories burned after exercise?
Ok so I went to the gym and according to my HRM I burned around 700 calories on the eliptical machine. Directly after that I went shopping and left my HRM on. After an hour it said I had burned around 1500 calories. Now how did I manage burn 700 on the elipitcal in 1 hour and then an additional 800 just walking around the…
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Heart rate monitor
I'm not sure if I can belive this or not. I used my new heart rate monitor today and according to the reading it says I burned 727 calories during one hour of step rebok class. I had been listing this class as 200 calories, now I'm wondering if maybe this is why I have been having such a hard time losing weight. My heart…
