johnsscarlett Member

Replies

  • I am really excited about the extra settings he added. We are able to add 2 more nutrients which is nice. You can also add additional meals. Being a diabetic it's nice because I am able to add snacks in between meals. I like this feature because instead of all my snacks being added at the bottom under snacks I can insert…
    in Mike added more settings Comment by johnsscarlett August 2008
  • I bought my F6 through ebay for $99 no bidding no S&H. Got it in two days. I am really happy with it. It's pink!
    in Excited! Just bought a Polar F4 off of Ebay! Comment by johnsscarlett August 2008
  • Ok, another great recipe! Can't wait to try this too. I think I am going to make up a special binder with all these recipes that I have been copying down from this site. Keep them coming. thanks!
    in Rice Pudding Comment by johnsscarlett July 2008
  • These sound so Good! I'm going to try them but add some walnuts. I know it will increase the calorie count but what he heck, walnuts are good for you. Right?
    in 88 calorie brownies Comment by johnsscarlett July 2008
  • I bought a Sportline HRM at target ($50.) a few weeks ago and have been going by what it said. Big mistake! I was a little suspicious because it was way higher than the eliptical machine at the gym. For instance My hrm said 780 burned in one hour the gyms machine said 546. Yesterday I bought another hrm. This time I got a…
    in My HRM was way off! Comment by johnsscarlett July 2008
  • Ok so I went to the gym and according to my HRM I burned around 700 calories on the eliptical machine. Directly after that I went shopping and left my HRM on. After an hour it said I had burned around 1500 calories. Now how did I manage burn 700 on the elipitcal in 1 hour and then an additional 800 just walking around the…
    in calories burned after exercise? Comment by johnsscarlett July 2008
  • I guess 117-142 seems so low but I shall give it a try. Thank you all so much.
    in Heart rate monitor Comment by johnsscarlett July 2008
  • Thank you Banks. I am so confused. the 144 is just what it went to during the class. It's a lot of lighting weights and lunges. I have been working out at the gym for over 2 years now and I feel fine. What would be a good heart rate for fat burning? By the way I love this site! and all the info you give.
    in Heart rate monitor Comment by johnsscarlett July 2008
  • I actually went onto another site and under step it said around 500 calories. Maybe I'll do that and see how it works. It is all so darn confusing!
    in Heart rate monitor Comment by johnsscarlett July 2008
  • I'm not sure if I can belive this or not. I used my new heart rate monitor today and according to the reading it says I burned 727 calories during one hour of step rebok class. I had been listing this class as 200 calories, now I'm wondering if maybe this is why I have been having such a hard time losing weight. My heart…
    in Heart rate monitor Comment by johnsscarlett July 2008
Avatar