Replies
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hahaha I know, I keep telling my wife that
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I watch cartoons and i'm 30
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You get me
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Clean eating squatting is bad for your knees crossfit
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strong troll is strong
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what about us dudes?
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https://www.youtube.com/watch?v=xjKyzwqIT7s
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brrruuuuhhh right click on your playist (if using desktop version and select share). if you are on mobile, scroll to your playlist and hit the 3 dots next to it and select share
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https://www.youtube.com/watch?v=PqOHNS2cZCQ
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Grindcore, deathmetal are pretty much the music I listen to
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i'm on the 531 as well, and I try to do more volume work on my accessory lifts to gain strength so they can support my main lifts. I usually rotate the accessory work to different types. Squat- front squats, SLDL, Leg curls, Leg extenstions Bench- Incline bench, DB bench, Flyes, pullups deadlift- SLDL, Romanian Deadlift,…
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holy *kitten* 14lbs in 3 weeks, you are bulking WRONG
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absolutely nothing
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It was a failed troll attempt. Do you even lift?
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Forever bulk brah
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you'll use it all year round
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if you are running 30 plus miles a week, that's more than 1 to 3 hours of light activity
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it is possible at maintenance, it will just take longer as you will be gaining very slowly, this is known as a body recomp. you can still run, but you need to eat adequately to your activity levels
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good to know I am no ones crush
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I used to do it, too hungry to try it anymore
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damn, I came back in and the dust has settled
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hahaha, such a good episode of that
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just no
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hahaha, I don't know but that sounds like a horrible way to die
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the amount she would have to eat while bulking makes me want to vomit
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^this
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bro....DYEL?
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follow dom mazettis workout program... all arms... all the time
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to still be living
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melatonin, that will put you right out..... or a box of wine
