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yep, always gotta have that, don't want to end up getting sick
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pretty much
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thought this was a different thread
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Germantown, WI
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Please tell me the names of said pros
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WI guy here, ready to see the pack destroy the cowboys
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Replacing glycogen yes... burning fat... no.
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I would be there at 4 waiting to get in if that was the case..
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just eat at a deficit, fit things into your calorie goal there are no such things as "Clean eating" and "bad foods"
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its because a lot of people are looking for a "quick fix" or something that will help them lose weight rapidly. Also, high and low calorie days is not a lifestyle, its an eating disorder
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i hear ya mean, I lost 100lbs last year, gained about half of back due to some dark episodes I've had. if you want a friend, feel free to add me
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You have got to be trolling......
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sometimes I do It left handed, feels like someone else is washing me
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Log your food. Log your exercise. Eat at a deficit
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sooo by me working out, I'm cheating on my wife????
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break into the 1000's for lifting between Bench, Deadlift and Squat. Maybe shoot for the 1200's
