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Powerlifting Programs
I've been doing the whole bodybuilding routines for some time now. I recently started focusing on the Big 3 movements. I want to get stronger and increase my max's in all of those lifts. Can anyone recommend a good powerlifting program? I've tried the 531 by jim wendler and I wasn't a fan of it
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Walden's Farms
Anyone try any of the Walden's farm's products. I've only had the chocolate sauce which was meh, and I tried the peanut spread but that tasted like S***. If anyone has tried any of the other ones let me know because I want to see if that actually make good flavors
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BCAA's (not sure if this is the right forum to post)
So I recently decided to change my calorie intake from 2500 to 1800. I've been taking bcaa's while cutting for a while, but are they really needed. shouldn't I be getting all of my BCAA's from the lean proteins and vegetables that I eat? just wondering if should keep buying them or not.
