P90XCertifiedCoach

NO MORE PILLS, You can do this on your own, Thats the problem with alot of those quick fix weight loss schemes, as soon as ya stop here comes the weight back and then a few extra punds. ONLY WAY TO LOSE WEIGHT IS TO HAVE A PROPER DIET AND EXERCISE. I am no expert at this weight loss but I know that to be a fact. Good Luck…

GOOD JOB MANDY

I am doing one in Jan of 2012, post your pictures after the event, this is one of my favorite threads

Anybody on Team Green know how to do that it is pretty cool, I gotta give cool points to Team Yellow for that

If my guesstimation is right green team has 9900 calories burned and completed there 250 push up, I guess I will go for a walk and we will have finished our goal. GOTCHA!!!!!!:flowerforyou:

I think the challenge actually started today, so those may not count, Lucky for us, Phew!!!! Your doing great though

Understand What???:laugh:

Green team is on the board 100 pushups, I told Lora lynn and she will be passing on the info to you today, I will be back on here shortly to post a 1000 plus calorie burn( I hope)

Okay here is my promise to the green team, 200 pushups by sunday, and 4500 calories burned. Thats an average of 800 calories burned for the 6 days. We need our own secret squirrel forum so the enemy cant see our strategy. jk happy to be here with all of you.

I am gonna do 2 weight in a week is that okay, I am doing one for me and my goals and one for the green time. I will do my weight in the morning because my scale is currently hidden because I am addicted to it.

HEY GREEN TEAM, can yall open up your logs so we can see your food and exercise, also if any of you yellow ,red, or blue refugees want to friend me I am okay with that, I can always use more friends.

YEAAAAAA BOY

SWEET if your doing 30 a day and I can get 100 a day we will have our 250 by sunday, I do mine in sets of 10 during commercials Super easy that way

Ha I got the pushups half of the push ups covered this week end I am doing 50 a day that I dont even count, So I think I will just add another 50 but at night, So if all goes well we will have 200 by sunday, I guess its time to count em.

THERES A BLUE TEAM????:laugh:

Yall Notice that the MIGHTY GREEN has the MOST to BURN, SO STEP ASIDE WERE COMING THROUGH!

Go to messages and then to signature and then you can add whatever ya need to,

Sorry about ya being on the yellow team:tongue: Good luck and kick some butt

WELCOME TO THE WINNING TEAM

GREAT JOB, contest starts tomorow:laugh: , I THINK YOU SHOUD REST saturday :laugh: I am kidding of course NICE WORKOUT. GO GREEN GO GREEN

I would like to thank fat2fab4life for doing this I AM SO STOKED!, I am motivated now to hit a 1000 calorie burn today, to help get to that 4100 goal So Thank you fat2fab4life:flowerforyou: for motivating us.

Just crying because its lonely at the TOP:glasses:

Okay i am sorry all I am new to this So THE MIGHTY GREEN TEAM needs to burn 4100 calories by Friday is that Correct. Now yall Yellers,reds,blues NO FIBBING or else:explode: Does it start today because I still gotta work out? Hey fellow greenies, I average right around 700 calories burned a day by exercise,

Hey Mandy I have never done one of these, Have you?

Good luck Yellow your gonna need it, Hey 2nd place isn't too bad:laugh:

I cant wait to see what the first challenge is gonna be

Okay green team Lets kick their butts, I feel so Kewl I am a member of a closed group. This is gonna be a fun way to lose some pounds. Good luck to all teams and members but just know thisit wont be easy to beat the MIGHTY GREEN TEAM.

YOU DAMN RIGHT!!!! Now whatta we do? I have never done this! GO GREEN GO GREEN ITS OUR BIRTHDAY

Can guys do this, I love these sort of challenges

NIce Now go by your self some new pants ya got holes in those ones . :drinker: Great job