P90XCertifiedCoach

Way to go Girl

A bunch of small victories lead to a big Victory, GREAT JOB

Great Job Ladies, hey 2000, DO NOT DISCOURAGED If you were having problems it may be in your nutrition.

excellent thank you everybody, the Jillin michaels book I heard is really good!

Cool Thanks!

No its not a joke I go to Gyms and teach P90X, or I do one on one training

Ok has anybody thought about it, is anybody here?? lol

http://www.youtube.com/watch?v=-UMdKSvwpaQ watch Richard neals story. He did it!, so I think you are capable. You may want to try 10 minute trainer or power 90 first, Show this to your parents. Just make sure you are ready its not easy, 80% of the program is nutrition, Why dont you start dieting and then maybe once they…

Here we go again conversation heading south. Michelles were about the size of a golf ball. Mine were a little bigger than a marble. If yoh take all of the ingredients and put them in the recipe sectjon and count the serving it will tell you very accurately how many calories. The balls must be equal size tho

Michelles Shakeology balls 1 cup Natural peanut butter 1/3 cup honey or agave nectar 1 cup of oats 1 scoop chocolate shakeology Mix well,you then can roll them in whatever ingredients yu liek for extra flavoring I used cinnamon, coconut, and chopped pecans calories depends on teh size of the balls ( I know Giggle) This is…

Girl you are DEFINETLY BEACH READY

I am not sure if I did the conversion right but if the calculator I used is correct, your HRM Pulsonic KD920 cost 12.99 pounds which converts to 20 bucks u.s. I hope Im a wrong there. If you paid 20 bucks for it that is whats wrong with your heart rate monitor.Go and spend the extra 80 bucks and get a polar ft7. BEST HRM…

Cool Im gonna marry my dogs so my insurance will pay for their vet bills, Those Vet bills get pricey

Well damn I missed Nastytater too, He is super supportive and very active on here. pretty handy with fixing things too

cool thanks paul, Man I had Tross0924 on my list and I guess I skipped over him, He is FANTATSIC, 450 DAYS AND 152 POUNDS LOST. Sorry bud My list wouldnt be complete without you on there. Thanks Paul, Im gonna friend some of your folks. Im happy I made your list, You have been a ton of help to me.

You are one of my motivators. Keep kicking *kitten*

WAY TO GO LADIES YOU ALL LOOK FABULOUS, I DIDNT MISS ONE .OF YOUR PICTURES, proud of each and every one of you

Yep I get it, I take a 30 second break every 15 minutes to get my feeling back, funny I thought I was the only one there are a bunch of us.

My fat analizer is the electronic one and it says give or take 6%, I didnt think about that, Ill do the math for worst and best of that. Maybe I will feel better LOL

WOW, I find that very hard to believe that I lost 23 pounds of muscle just for the fact I have had huge strength gains, My bench press is up 40 pounds since April, My squats are up 120 pounds. I have been doing P90X Religiously since August 1st. I have actually had an increased measurement on my chest and arms. I got the…

yea but I m losing weight here are my stats I started out at 286 with 32.6% body fat, Now Im at 210 and 19.6% bpdy fat. that difference is roughly 76 pounds. If I had gained weight it would b easy to tell as long as body ft goes down, but Im losing so is there a way to tell How much muscle I have gained if Im losing…

I will be you rfriend conditionally. . No QUITTING, If I can do this you can do this, Not saying you hav eto lose every week just dont give up. Hows that sound to ya

NO!!!!

Cool Thanks everybody

I AGREE TOTALLY ON THE EATING PART, I was scared to eat like taht at first but you have to EAT EAT AND EAT

I just finished it last week and it is AWESOME. You will hate but you will love it, if you look at my photo that is my results and I am starting round 2 on the 14th, Not for the weak minded though, Im not implying anything by that comment just make sure you are ready for it, I would hate to see anybody waste their money on…

Thanks all, Tanker I knew you would know. You are the go to guy on P90X. Hope all is well

You really need to invest in a good heart rate monitor, I reccomend any with a chest strap, I have the Polar ft7. Its around a 100 bucks, my best investment so far other than P90X

In the Army I could do over 30 pullups and in april of this year I started talking smack about how good I use to be to a friend. He bet me $200 bucks I couldnt do 1 pull up. Well I took the bet and after about a minute of kicking and wiggling like a little girl I let go of the bar in disgust( kinda like the movie Stripes)…