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Amazing
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Great job!
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Great job!
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Great job!
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Great job!
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Great job! That is fabulous!
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Great job!
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Feel free to add me.
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Welcome! Feel free to add me. The support of friends has been an encouragement to me.
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Feel free to add me
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Feel free to add me. You can do this and we are here to support you
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Feel free to add me too
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I guess it depends on where they are coming from. My definition of eating for pleasure when I first got here was to fix a bad day. I used food to make me feel better. Now my definition is to enjoy food that tastes good. That doesn't always mean it has to be a cheat meal or over done. But I do enjoy foods that taste good.…
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Feel free to add me.
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Feel free to add me
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Welcome. MFP friends have been a huge help for me. Feel free to add me. Im active and we all need support :)
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Feel free to add me
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Feel free to add me.
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Feel free to add me. I am active
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I have lost 18 but I'm not sure how much more I plan on loosing. My original goal was 30 but as I get closer I'm focusing more on being fit than my weight. Feel free to add me I'm active and committed.
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Feel free to add me. I'm active and supportive :)
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Beans are a great way to cut down costs. I make a big batch of a recipe similar to this and freeze part of it for later http://www.skinnykitchen.com/recipes/skinny-taco-chili-crock-pot-or-stove-top/. I put it in the crock pot, add a can of pintos and use stewed tomatoes instead of diced, can of mexicorn instead of frozen…
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I haven't tried eggs with chicken salad but I have had it in tuna. Good idea!
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Feel free to add me
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I am 37. 5'7. I started at 187. I'm down 18 and still have a few to go. I have been tracking everything. I exercise 3-4 times a a week and go usually have 1 day where I exceed my calories. But I try to keep it under control. I get 1200 calories a day so on days i know there is going to be a lot of calories in my future I…
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I bought a groupon for Cross fit too. The ones by me have a intro/light/beginners class. I suggest you start there. My first class was a regular one cause the time was convenient. I only went to one then went to the light. Best workouts I have ever had. Listen to your body and do what you can. I started out with a goal of…
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Have the people your with keep you accountable. Maybe even ask them to serve you reasonable portions instead of making your own plate. A sample of this and that wont leave you feeling guilty. Get some exercise in before you go and eat healthy the rest of the day. Dont snack. And dont go hungry
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Great job!
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yummm. Thanks for sharing
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I "roast" it like mentioned here. I have made mashed potatoes out of it and also soup. Love it. I usually steam them with broccoli, celery and dash of garlic powder. We made "popcorn" out of it the other day by roasting and sprinkling Cajun seasoning out of it.
