Angurla Member

TDay plan: 5K walk/jog, log everything, eat in moderation, and enjoy every minute of it. I am not going to pile guilt and shame on my plate this Thanksgiving.

Yes Im at that point. I am 5'7. I was 187 and wanted to get to 150. I have lost 18 lbs to 169. Now I know I want to loose more weight but I'm really focused on replacing the fat with muscle. In doing that I know that I might not get to 150. And it might not be realistic. I recently saw pictures of myself at 135 after my…

I log everything for the most part. There have been some days that I had to estimate things. Once I reach my goal I will probably log less but for know I'm am still surprised at how many calories some things cost me. I also try to prelog on days where I have large food/drinks coming up so I know how much I need to workout…

Great job. Thank you for sharing!

Great job!

Great job

Good job!

I love a rice cake, tbsp peanut butter and half of a banana

I am a recovering scale stalker. I feel your pain ;)

I love oranges in my water occasionally. Some people love mint, cucumber, strawberries and mint. I read this morning on Hungry Girl that in order for something to be labeled 0 calories it has to have 5 calories or less...if that is the case those calories could add up quickly if drinking 4 calories per serving throughout…

Another American here...sunny California girl. Feel free to add me. I have am about half way through my weightless journey. I have lost 15lbs (7kg) Feel free to add me

Im a Cali girl...born and raised. Welcome! Feel free to add me. I about halfway through my journey :)

Feel free to add me

Love the profile pic @thegreatcanook Great job!

I am 5-7 and my starting weight was 186. I have joined gym, after gym, after gym. Then I joined a gym and signed up for MFP. It has really helped me realize what Im putting in my mouth. At least once or twice a week I go to the gym because of what I ate throughout the day or what I plan to eat. Find out what you like to…

Hi West Coaster. I'm from Norther California. I was bulimic in HS and then became and emotional eater as an adult. It has been a long journey but I think I am finally winning the fight. The greatest analogy I ever hear was the peeling back of an onion. We are complex creatures and sometimes you can only fix one thing at a…

Thank you for your service. Having friends on here has helped me a ton. Feel free to add me

Im from Northern Cali...feel free to add me

Love all the suggestions. I spent my first 38 years saying I will eat anything except beets. So I have made it my personal mission to learn to like beets. My friend tried to convert me years ago with boiled beets and mayo! Didn't work. Then I had borscht! I was in heaven. This soup is amazing! My mom also canned beets and…

Great job

Fantastic!

Great job

Stunning! Great job

Congrats. Great job!

Lovely!

Congrats! Great job

Amazing!

Love all the stories and pics. I started my journey at 186 expecting to get to 150. I have lost 15lbs and am rethinking my ultimate goal. I am not to sure that I will be happy with another 21lbs. So I am setting my sights on the next 10-15 and replacing my layers of fluff with muscle. As I get closer to my goal I guess Ill…

No questions just a congrats!

Feel free to add me