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Welcome. I think the "friends" here are an invaluable tool.
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I am in the same boat. I usually try to find something that makes me feel like I'm indulging but Im not...like chocolate pudding and whipped cream.
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One thing that has been great for me is pre-logging. I log what I eat before I eat it. Then if I see a snack I can see what it will do to my day. I have decided not to eat a lot of things just because it will throw me over for the day. Then I have to consider if an hour on the treadmill is really worth it. I also have a…
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Thank for sharing your story and being an inspiration. You look fabulous! Great job
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I don't think her statement asked us if we agree with their mindset. If it works for them then great. I am a strong independent woman. I wear pants and can bbq. Doesn't mean my hubby doesn't still have the basic need to feel like hes the man. Most men need to feel wanted and most women need to feel loved. We were created…
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If he needs to feel wanted then make him feel that way. Just because you can scoop the ice cream doesn't mean you have to. Maybe let him think you still need him even though you know you can do it :)
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Welcome. Having supportive friends on here has helped me alot. Feel free to add me
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Feel free to add me
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Feel free to add me
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Having friends on here has really helped me. Feel free to add me
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Feel free to add me.
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Congrats. Feel free to add me
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Honey. Enjoy the time with your husband. Our job as spouses is to support each other. I'm sure he loves you and if he is like most men they really don't even see us like we see ourselves. Tell him how you feel so he can support and encourage you. And thank you both for your sacrifice for all of us!
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Feel free to add me
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Amazing strength! feel free to add me
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The greatest thing I have found here is the encouragement from others. Feel free to add me as a friend
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feel free to add me
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feel free to add me
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I am finally getting on the right track after years of starting and stopping. Feel free to add me
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Feel free to add me
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Feel free to add me
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Im active, feel free to add me
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Feel free to add me. My original goal was about 35lbs. I have lost 13 and I am re-evaluating where Im headed but I'm still focused on being healthier, fit and thinner.
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Feel free to add me. I need some active friends too!
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Feel free to add me! Great attitude. With that determination in your pocket your going to do great!
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Feel free to add me. I am pretty consistent.
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Fell free to add me
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Love it. Yep, that's me. Feel free to add me
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And thank you for your service!
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Great job