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Thank you for the support. I have not been eating all of my exercise calories so I am starting to do that today! I have been working out since November and still have not seen a change. I just started watching my diet a few weeks ago and then found this site and can track more specifically. It is nice to have a place where…
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Hello, I have been on this site for 10 days and have been working out 5 days a week and keeping to my calories. I have not lost any weight at all! I don't know what I am doing wrong. I feel good in terms of mood and ability to deal with stress - probably from the hour long spinning class. But now change on the scale. What…
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Hello and thank you to all who welcomed me to this site. I just got back from 45 minutes cycling at the gym. Boy do I feel good! I always feel better after - it is the motivation to get there that is hard. I have been working out with a friend for the past 4 months and have not seen any change in weight or inches. I…
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Dear Manboobs - OMG I have not laughed out loud like this in a long time!!!!!:laugh: :laugh: :laugh: Thanks for the laugh today!
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:flowerforyou: Hello, I am new too. I just started on the site yesterday and am just figuring out how to use it . I do like the fact that counting my calories is so easy. It makes me want to be better during the day. I read some of the posts, and am surprised and happy to see the support that is on this message board. I am…
